Next; Sitting Group on 21st July, Autumn course dates now available


Drop in and meditate

Come along for a couple of hours of guided meditation, a chat and a cuppa. 

Suitable if you have previously been on a mindfulness course and want to have a 'freshen up' in a group setting.

It helps us greatly if you can book this session in advance. Either drop us a line or book using the paypal button below.

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Sitting Group - Sunday 21st July

£5.00

Pay with PayPal or a debit/credit card

At the Carlile Institute, Meltham, from 10am-noon.

2 hours of guided meditation in friendly and supportive group environment. 

Intending to do a quite long session of lying down movement in this session, so please bring a yoga mat if you have one.

All welcome