Sitting Group dates for the autumn now available

Drop in and meditate

Come along for a couple of hours of guided meditation, a chat and a cuppa. 

Suitable if you have previously been on a mindfulness course and want to have a 'freshen up' in a group setting.

It helps us greatly if you can book this session in advance. Either drop us a line or book using the paypal button below.


Sitting Group - Sunday 15th September

Pay with PayPal or a debit/credit card

At the Carlile Institute, Meltham, from 10am-noon.

2 hours of guided meditation in friendly and supportive group environment. 

All welcome!